Bitcoin Bitcoin $ 66,997.00 ▲ 0.85% | Ethereum Ethereum $ 1,947.15 ▲ 0.14% | XRP XRP $ 1.41 ▼ 1.00% | BNB BNB $ 608.40 ▲ 0.52% | Solana Solana $ 81.92 ▲ 0.54% | TRON TRON $ 0.28 ▲ 2.04% | Dogecoin Dogecoin $ 0.10 ▼ 0.79% | Figure Heloc Figure Heloc $ 1.02 ▼ 0.78% | Bitcoin Cash Bitcoin Cash $ 559.38 ▲ 0.93% | WhiteBIT Coin WhiteBIT Coin $ 50.41 ▲ 0.25% | Cardano Cardano $ 0.27 ▼ 0.53% | LEO Token LEO Token $ 8.65 ▲ 1.47% | Hyperliquid Hyperliquid $ 29.20 ▲ 1.81% | Monero Monero $ 333.91 ▲ 1.35% | Chainlink Chainlink $ 8.54 ▼ 0.64% | Canton Canton $ 0.16 ▼ 6.87% | Stellar Stellar $ 0.16 ▼ 1.42% | USD1 USD1 $ 1.00 ▼ 0.02% | Rain Rain $ 0.01 ▼ 0.28% | Zcash Zcash $ 265.49 ▼ 1.36% | Hedera Hedera $ 0.10 ▼ 1.21% | Litecoin Litecoin $ 52.60 ▼ 1.30% | PayPal USD PayPal USD $ 1.00 ▲ 0.00% | Avalanche Avalanche $ 8.90 ▲ 0.12% | Sui Sui $ 0.92 ▼ 1.53% | Toncoin Toncoin $ 1.37 ▼ 3.22% | Cronos Cronos $ 0.08 ▲ 0.43% | World Liberty Financial World Liberty Financial $ 0.12 ▼ 3.17% | Tether Gold Tether Gold $ 4,976.42 ▲ 0.33% | MemeCore MemeCore $ 1.35 ▼ 4.57% | PAX Gold PAX Gold $ 5,002.35 ▲ 0.31% | Polkadot Polkadot $ 1.28 ▼ 2.29% | Uniswap Uniswap $ 3.37 ▼ 1.16% | Mantle Mantle $ 0.62 ▲ 0.17% | BlackRock USD Institutional Digital Liquidity Fund BlackRock USD Institutional Digital Liquidity Fund $ 1.00 ▲ 0.00% | Aave Aave $ 123.62 ▲ 0.68% | Falcon USD Falcon USD $ 1.00 ▲ 0.01% | Aster Aster $ 0.71 ▲ 0.67% |
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Bitcoin Bitcoin $ 66,997.00 ▲ 0.85% | Ethereum Ethereum $ 1,947.15 ▲ 0.14% | XRP XRP $ 1.41 ▼ 1.00% | BNB BNB $ 608.40 ▲ 0.52% | Solana Solana $ 81.92 ▲ 0.54% | TRON TRON $ 0.28 ▲ 2.04% | Dogecoin Dogecoin $ 0.10 ▼ 0.79% | Figure Heloc Figure Heloc $ 1.02 ▼ 0.78% | Bitcoin Cash Bitcoin Cash $ 559.38 ▲ 0.93% | WhiteBIT Coin WhiteBIT Coin $ 50.41 ▲ 0.25% | Cardano Cardano $ 0.27 ▼ 0.53% | LEO Token LEO Token $ 8.65 ▲ 1.47% | Hyperliquid Hyperliquid $ 29.20 ▲ 1.81% | Monero Monero $ 333.91 ▲ 1.35% | Chainlink Chainlink $ 8.54 ▼ 0.64% | Canton Canton $ 0.16 ▼ 6.87% | Stellar Stellar $ 0.16 ▼ 1.42% | USD1 USD1 $ 1.00 ▼ 0.02% | Rain Rain $ 0.01 ▼ 0.28% | Zcash Zcash $ 265.49 ▼ 1.36% | Hedera Hedera $ 0.10 ▼ 1.21% | Litecoin Litecoin $ 52.60 ▼ 1.30% | PayPal USD PayPal USD $ 1.00 ▲ 0.00% | Avalanche Avalanche $ 8.90 ▲ 0.12% | Sui Sui $ 0.92 ▼ 1.53% | Toncoin Toncoin $ 1.37 ▼ 3.22% | Cronos Cronos $ 0.08 ▲ 0.43% | World Liberty Financial World Liberty Financial $ 0.12 ▼ 3.17% | Tether Gold Tether Gold $ 4,976.42 ▲ 0.33% | MemeCore MemeCore $ 1.35 ▼ 4.57% | PAX Gold PAX Gold $ 5,002.35 ▲ 0.31% | Polkadot Polkadot $ 1.28 ▼ 2.29% | Uniswap Uniswap $ 3.37 ▼ 1.16% | Mantle Mantle $ 0.62 ▲ 0.17% | BlackRock USD Institutional Digital Liquidity Fund BlackRock USD Institutional Digital Liquidity Fund $ 1.00 ▲ 0.00% | Aave Aave $ 123.62 ▲ 0.68% | Falcon USD Falcon USD $ 1.00 ▲ 0.01% | Aster Aster $ 0.71 ▲ 0.67% |
HomeTagsMindfulness for holidays

mindfulness for holidays

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Holiday Stress Management: 6 Strategies for a Calmer Season

Holiday stress management is crucial for ensuring that the festive season remains joyful rather than overwhelming.With the flurry of family gatherings, shopping commitments, and seasonal events, many individuals find themselves grappling with anxiety.
Olivia Carter -

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